Spring break is a time to recharge and take a break from the daily stress of life. It’s also a great opportunity to indulge in some R & R. A recent study revealed that taking a vacation can help reduce stress and prolong one’s life.

Before you head out on your spring break getaway, make sure that you’re planning on squeezing every last bit of enjoyment out of your trip. Not sure how to do that? You’ve come to the right place. Read on for a few tips for having a great springtime vacation.

Get Out Of Your Comfort Zone

For some, going outside of one’s comfort zone can be an adrenaline-pumping adventure such as skydiving, while for others, it can be more relaxing and simple activities such as going on a sight-seeing trip. Getting out of your comfort zone is a must if you’re looking to make the most out of any trips you’re taking this spring.

Forget the Electronics

We live in an “always connected” world, and it can be difficult for us to disconnect ourselves. When you go on your spring vacation, do yourself a favor and forget your electronics. Unplug for a few days! Leave your phone in the hotel room, or disconnect yourself from the internet. If you’re traveling to a different country, you may have the option of paying for a temporary international internet plan. Don’t do it! Instead, enjoy a few days of peace and quiet.

Travel Light

Being an over-packer doesn’t mean that you need seven different outfits and five pairs of shoes. Instead, going on a vacation with minimal luggage allows one to enjoy the freedom of traveling without having to deal with multiple bags and different accommodations. Remember, the point of your spring vacation is to unwind. Adding extra luggage to your trip will likely only weigh you down.

Don’t Burn Yourself Out

For some, a vacation is about spending time with the latest book in town, while for others, it’s about doing everything that the place has to offer. Having an off time is also important to ensure that you don’t burn yourself out.

According to Julie Cardamone, the founder of The Mint Collection, it’s important to schedule downtime so that everyone has the opportunity to indulge in their favorite activities. She also suggests letting everyone choose their own activities.